Author Archives: Cal

5 Scary Chemicals in Your Home and Bath Products

Scary Chemicals in your home

You do everything you can to keep your home and family safe. You’ve baby-proofed your home. You keep your kitchen and bathrooms clean. You wash your hands to keep from getting sick. It’s easy to trust mainstream cleaning and personal care products to be safe for you and your family. Unfortunately, many times this isn’t […]

How to make your own natural baby or multi-purpose wipes

How to Make Baby/Multi Purpose Baby Wipes

Have you checked the label of the baby or multi-purpose wipes you are currently using? Head to the supermarket and look at the back of some of the brands of baby or multi-purpose wipes. Although there are safer options out there today it is good to be aware of which ingredients to avoid when buying […]

WHY YOUR CHILD SHOULD BE DOING YOGA

Child Doing Yoga

Written by Dr Jess Naughton It is not often I wouldn’t recommend meditation or yoga for children and their parents. Sometimes parents find this bazar because why would kids need yoga? They don’t have the same stress as adults! Yes, your right, they don’t… they have different stressors. Being a child, whether at school or […]

HOW TO GET YOUR FAMILY TO BE MORE MINDFUL

Mindfulness Sign

Written by Jodie Evans from The Mindful Centre Almost daily I get asked a question along these lines“ Are phones and ipads bad for my child?”, “Why is anxiety on the rise, particularly in children?”, ”Is social media the reason for all our modern day mental health issues?” The short answer is No. It is […]

7 PRINCIPLES OF HEALTH

7 Principles of Health - Tyler Tolman

When I find the time to read it is usually about how to look after your health, mind, body, and soul. Recently I read a blog by Tyler Tolman about the 7 Principles of Health that will transform your health, which really resonated with me and just made sense. Tyler is a qualified iridologist, nutritionist […]